When making my son's baby food, I try to include a great balance of both fruits and vegetables (whether he's aware or not). This combo was another successful hit! I call it Cantaloupe Sprouts. If you haven't already guessed, it's cantaloupe melon and brussel sprouts! This combo provides countless vitamins and nutrients like Vitamin C, folate, calcium and Vitamin K. With this recipe, make sure your baby is at least 8-9 months. Brussel Sprouts are also known to cause gas...so get ready!
Ingredients:
6-10 Brussel Sprouts (add or subtract more as needed)
1/2 cantaloupe (add more or less more sweetness)
Steam Brussel Sprouts until tender.
While sprouts are steaming, cut the melon into chunks
Add Brussel Sprouts and melon into blender and puree to desired consistency.
-Let's eAt
No comments:
Post a Comment