Tuesday, November 7, 2017

Zucchini Spaghetti


Ingredients:

2-3 zucchini squash
Ground turkey
Marinara sauce (or whatever pasta sauce you prefer)
1 onion (diced)
1 bell pepper (diced)
Parmesan cheese
1 garlic clove (chopped)
Salt
Pepper
Garlic powder
Olive oil

1.  Turn your zucchini into noodles by using a spiralizer. I used the Veggetti for this recipe.
2. In a med pan, sautee your "pasta" in olive oil for about 5 minutes, then set aside.
3. In the same pan, add more olive oil (if needed), and add diced onion and bell pepper. Cook until the onion is transparent, then add your garlic.
4. Add the ground turkey and cook until brown.
5. In a large pot, add your "pasta", ground turkey and pasta sauce. Toss together and serve topped with grated parmesan cheese.

-Let's eAt!




Monday, August 28, 2017

Scrambled Egg Bites


Ingredients:

Eggs (6-12)
Veggies of your choice (this recipe uses Broccoli, Scallions, Green Peppers)
Turkey Sausage (optional)
Cheddar Cheese
Olive Oil
Salt
Pepper
Garlic Powder
Muffin Pan

1.Coat the muffin pan with olive oil to prevent sticking
2. In a separate bowl, mix your eggs, veggies and cheese in a bowl
3. Season with salt, pepper, and garlic powder
4. Pour the mix in the muffin pans. Try to leave a some space in the pan so the bites can rise.
5. Bake at 350. You'll know it's ready when you can insert a fork/knife/toothpick and it comes out clean

Easy right!?!?!

-Let's eAt