Wednesday, March 4, 2015

Kale salad


Ingredients:

Kale greens
Carrots
Edamame
Bean sprouts
Bleu cheese crumbles
Salt (optional)
Salad dressing (optional)

This salad is super simple and super easy to make

1. Wash and clean the kale greens thoroughly, then pull the leaves from the stems. Put all the leaves in a bowl and set aside. 

2. Steam the edamame in a medium pot until they are tender (I used frozen edamame for this recipe). Season to taste and set aside when finished. Thinly slice your carrots and put aside. Rinse your bean sprouts and set those aside as well.

3. Now you're finished! Begin layering your salad: Kale, edamame, carrots, bean sprouts, topped with bleu cheese crumbles. In this recipe I didn't use a salad dressing, but have fun with a light dressing or vinaigrette of your choice if you so desire!

-Let's eAt